Creating Happy — business

Creating Happy Habits

Posted by Debi Hammond on

Creating Happy Habits
Let me share some of my favorite habits that have made a big, positive difference in my life. You can find a Free Printable of these on my site- www.creatinghappy.net or jot them down and put by your bed so you can practice these 3 Things-3 Minutes first thing in the morning.

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Happy New You!

Posted by Debi Hammond on

Happy New You!
As you begin this New Year, think about what you'd like to build and experience, see and feel what having those things in your life would be like and pick one small action step you can take towards that. I'll see what I can do to help you with Creating more and everlasting Happy in the year ahead.

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The Other Side of Happy

Posted by Debi Hammond on

The Other Side of Happy
As I believe everything happens for a reason, which I may have mentioned a time or two, I knew there were lessons bubbling and brewing that would lift me out of my own way. I am learning that doing what is in my heart, from a place of joy, without expectation has helped me jump gracefully over the quicksand of self-doubt.

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Catching Happy Waves

Posted by Debi Hammond on

Catching Happy Waves
My family is in the surf, frolicking in the foamy waves of the ocean, playing and laughing and so enjoying the moment. And I, I am standing on the shore acting like I am fulfilled in the moment of my limiting choices. I don’t join them because I’m afraid. Afraid of losing control in the current, afraid of the possibility of a looming shark attack…What? That literally happened on Virginia Beach in the summer of 2015. When did I become so afraid?

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Moment Living and Planning

Posted by Debi Hammond on

Moment Living and Planning
It took me about 3 minutes to realize that I needed to make this commitment to myself and sign up. I talked with my husband, he was supportive and encouraging as always and left it up to me. I slept on it and the next morning, after coffee I did a meditation - I know meditation after coffee, so counter-intuitive, but some days that's just how I roll!

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