Creating Happy — positive

Creating Happy Habits

Posted by Debi Hammond on

Creating Happy Habits
Let me share some of my favorite habits that have made a big, positive difference in my life. You can find a Free Printable of these on my site- www.creatinghappy.net or jot them down and put by your bed so you can practice these 3 Things-3 Minutes first thing in the morning.

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Happy New You!

Posted by Debi Hammond on

Happy New You!
As you begin this New Year, think about what you'd like to build and experience, see and feel what having those things in your life would be like and pick one small action step you can take towards that. I'll see what I can do to help you with Creating more and everlasting Happy in the year ahead.

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Creating your Happy Home

Posted by Debi Hammond on

Creating your Happy Home
Not every day has been comfortable. We have been learning to co-exist together all the time and although we love each other, we still need our space our way. I realized that there were patterns of thought that created more friction and other ways of thinking that kept the peace in tact. Sounds logical, but if you aren't paying attention, the negative thought patterns sneak in and lock the happy thoughts in the basement or under the bed.

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Moment Living and Planning

Posted by Debi Hammond on

Moment Living and Planning
It took me about 3 minutes to realize that I needed to make this commitment to myself and sign up. I talked with my husband, he was supportive and encouraging as always and left it up to me. I slept on it and the next morning, after coffee I did a meditation - I know meditation after coffee, so counter-intuitive, but some days that's just how I roll!

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Happily Behind or Right on Time

Posted by Debi Hammond on

Happily Behind or Right on Time
I use one of my favorite statements when I am feeling present and accepting- "A wizard arrives precisely when she means to." I don't feel stressed or anything, except perfectly happy with where I am and how I arrive there. But every day is so different and sometimes it's hard to find where my wizardly energy is hiding.

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