Let me share some of my favorite habits that have made a big, positive difference in my life. You can find a Free Printable of these on my site- www.creatinghappy.net or jot them down and put by your bed so you can practice these 3 Things-3 Minutes first thing in the morning.
As you begin this New Year, think about what you'd like to build and experience, see and feel what having those things in your life would be like and pick one small action step you can take towards that. I'll see what I can do to help you with Creating more and everlasting Happy in the year ahead.
Not every day has been comfortable. We have been learning to co-exist together all the time and although we love each other, we still need our space our way. I realized that there were patterns of thought that created more friction and other ways of thinking that kept the peace in tact. Sounds logical, but if you aren't paying attention, the negative thought patterns sneak in and lock the happy thoughts in the basement or under the bed.
Now that you know a little bit of the why, some of the how and where you can find more Creating Happy, I would like to give you something that has made a Big difference in my life...3 Things 3 Minutes.
It was one thing to take responsibility for where my business was but to look deeper into my belief about what I was capable of was a different perspective all together. I ran into my lack of self-worth last year, but believing is different- they are closely related, like cousins but in a different dimension.