Creating Happy Thoughts — Debi Hammond

Creating your Happy Home

Posted by Debi Hammond on

Creating your Happy Home
Not every day has been comfortable. We have been learning to co-exist together all the time and although we love each other, we still need our space our way. I realized that there were patterns of thought that created more friction and other ways of thinking that kept the peace in tact. Sounds logical, but if you aren't paying attention, the negative thought patterns sneak in and lock the happy thoughts in the basement or under the bed.

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The Other Side of Happy

Posted by Debi Hammond on

The Other Side of Happy
As I believe everything happens for a reason, which I may have mentioned a time or two, I knew there were lessons bubbling and brewing that would lift me out of my own way. I am learning that doing what is in my heart, from a place of joy, without expectation has helped me jump gracefully over the quicksand of self-doubt.

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Catching Happy Waves

Posted by Debi Hammond on

Catching Happy Waves
My family is in the surf, frolicking in the foamy waves of the ocean, playing and laughing and so enjoying the moment. And I, I am standing on the shore acting like I am fulfilled in the moment of my limiting choices. I don’t join them because I’m afraid. Afraid of losing control in the current, afraid of the possibility of a looming shark attack…What? That literally happened on Virginia Beach in the summer of 2015. When did I become so afraid?

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Moment Living and Planning

Posted by Debi Hammond on

Moment Living and Planning
It took me about 3 minutes to realize that I needed to make this commitment to myself and sign up. I talked with my husband, he was supportive and encouraging as always and left it up to me. I slept on it and the next morning, after coffee I did a meditation - I know meditation after coffee, so counter-intuitive, but some days that's just how I roll!

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Creating your Happy

Posted by Debi Hammond on

Creating your Happy

I believe we are all born with a bright, creative spark!I think we all know how to color and freely express, sometimes on walls or our sister but watch a little kid with a crayon. After they put it in there mouth it finds its way to the paper and free coloring and happiness begins!   But somewhere along our journey through 'growing up', the brightness of that spark begins to fade. We don't continue to be creative because . . . fill in the blank for you. Maybe someone got mad because you colored on the walls, it was...

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